My journey has led me to unexpected places, driven not by a plan to create an organization or facilitate retreats, but by a personal need for healing and growth here in CNY. Initially, I never imagined re-entering the eating disorder world, yet my unique path to recovery compelled me to share my experiences in the hope of helping others who may be in a similar place. Even standing on a stage to tell my story, as I did at Tedx Grand Canyon University, was not something I envisioned, but it became a natural extension of my journey.

I've come to realize that my true path aligns with a deep, sometimes daunting, yet unmistakable sense of purpose. It's this gut feeling, a blend of burning passion and fear, that confirms I'm on the right course.

My educational background includes a MEd in early childhood and special education. After dedicating years to teaching both overseas and locally in Syracuse, including at Westhill Central Schools, I discovered a profound calling towards mental health.

One night, I sat down at my dining room table and began to envision what safety felt like. Seeing the increasing need for community, safety, and compassion in the mental health realm, I felt a strong desire to reshape the conversation around these important issues. Sharing my personal story was a daunting prospect, as it was intertwined with immense amounts of shame. However, I understood that leading by example was crucial if I hoped to encourage others to do the same.

I've embraced this concept wholeheartedly in every facet of my life: vulnerability as a form of leadership. I've come to believe it's one of the bravest acts anyone can undertake.

Because vulnerability leads to intimacy, intimacy to connection, connection to trust, trust to safety and safety to love.